The Drumheller Mail, The Badlands Community Facility (BCF) and Drumheller Aquaplex are coming together with the Commit to Get Fit challenge.
BCF Activities Specialist Amber Leavitt explained that it could be as simple as going longer on the treadmill or increasing the amount of sit-ups that you are presently doing. It is your own personal challenge for the month of January.
Commit to Get Fit is a community-wide health behavior improvement initiative. By engaging local residents in fun simple ways to become fit, residents can realize that a few simple challenges can set the path to improved fitness. You will also be entered to win a three-month multi-facility membership.
For those that are already members at the BCF, Commit to Get Fit is included. For those wishing to join the challenge, go to the information desk at the BCF or Aquaplex. There is a variety of different packages, from Drop In’s to Annual memberships.
As of December 17, 2015 the Commit to Get Fit challenge has already signed up 37 participants. So spread the word, challenge your spouse, your neighbor, your coworkers and get fit by having some fun at the same time.
Leavitt said it best: “If it doesn’t challenge you, it won’t change you.”