Local fitness enthusiasts strive for excellence in body and mind | DrumhellerMail
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Last updateMon, 04 Nov 2024 2pm

Local fitness enthusiasts strive for excellence in body and mind



    Three local girls have discovered their passion in the sport of body building.
    Madison Colberg, 18, Semone Ell,  25, and Maria Patterson, 18, recently competed in this year’s Southern Alberta regional show on June 14.
    “Body building gives you a constant goal,” said Patterson.
    And the goal each one is striving for? Nationals. While Ell prospered in regional and  provincial shows, winning her a spot at nationals in Halifax for the following summer, Patterson and Colberg were just shy of the opportunity.    Both Patterson and Colberg were not intimidated by the loss, using the setback to motivate themselves even further, and are looking forward to their upcoming regional show in October.
    Success in competitions, though gratifying as it is, is not the only reward for those competing in this sport. Their satisfaction, at the end of the day comes from the growth of their own self-confidence.
    “One of the most important things I found about this sport is the gratification and confidence that comes from transforming your body, getting stronger physically and mentally and dedicating your whole self to the sport and process it brings.” Colberg reiterates.
    The sport is a healthy lifestyle choice for all three girls, and along the way they pick up wholesome traits like discipline, independence, and ultimately, determination.
 Proof of this determination is woven into their daily lives. From their bodies, to their strict diets, to their six-day-a-week workouts, and their big dreams of ranking top place in national levels, these girls, and their bodies, demonstrate what dedication truly looks like.


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